how to measure for plate carrier

3 min read 02-02-2025

Finding the right plate carrier is crucial for comfort, safety, and effective load distribution. Getting the wrong size can lead to discomfort, restricted movement, and even compromised protection. This guide will walk you through how to accurately measure yourself for a plate carrier, ensuring a perfect fit.

Why Proper Measurement Matters

Before we dive into the measurements, let's understand why precise sizing is so important. An ill-fitting plate carrier can:

Restrict movement: A carrier that's too tight can hinder your mobility, slowing you down and limiting your effectiveness.
Cause discomfort: Chafing, pressure points, and general discomfort can quickly become unbearable during extended wear.
Compromise protection: A poorly fitting carrier might not properly hold your plates in place, leaving you vulnerable.
Reduce efficiency: An uncomfortable carrier can negatively impact your overall performance and stamina.

Tools You'll Need

To get accurate measurements, you'll need:

Measuring tape: A flexible tape measure is essential for accurate readings.
Mirror: A full-length mirror will help you ensure proper posture during measurement.
Pen and paper: To record your measurements for easy reference.
Someone to help (optional but recommended): Having someone assist you will ensure more precise measurements, especially for back length.

Taking Your Measurements

The key measurements for a plate carrier are:

1. Chest Circumference

How to measure: Wrap the measuring tape around your chest, at the widest point, keeping it level and snug but not tight. Ensure the tape measure is parallel to the ground.
Important Note: Breathe normally while taking this measurement.

2. Shoulder Width

How to measure: Measure across your back from the outer edge of one shoulder to the outer edge of the other. Keep the tape measure level.
Important Note: Stand with relaxed shoulders.

3. Back Length

How to measure: This measurement is best taken with assistance. Have someone measure from the base of your neck (where it meets your spine) down to your waist.
Important Note: Maintain good posture while measuring. This is often the most challenging measurement to take accurately.

4. Waist Circumference

How to measure: Measure around your natural waistline, keeping the tape measure level and snug. This helps determine the fit around your torso.
Important Note: This measurement is important for determining how well the carrier will fit and distribute weight.

5. Plate Size (If Applicable)

If you're buying a carrier and already own plates, measure the length and width of your plates. This ensures compatibility. Many manufacturers list compatible plate sizes for their carriers.

Using Your Measurements

Once you have your measurements, consult the sizing chart provided by the plate carrier manufacturer. Sizing charts can vary significantly between brands, so always refer to the chart of the specific carrier you're considering.

Many manufacturers offer detailed size guides on their websites. These guides often include illustrations and videos demonstrating proper measuring techniques. Don't hesitate to contact the manufacturer's customer service if you have any questions or concerns.

Choosing the Right Plate Carrier

While accurate measurements are crucial, remember that personal preference also plays a role. Some carriers prioritize comfort, while others focus on maximum protection. Consider your intended use – tactical operations, recreational shooting, or something else.

Ultimately, finding the right plate carrier is a balance of accurate measurement and personal preference. Take your time, do your research, and don't hesitate to ask questions. A well-fitting plate carrier is an investment in your safety and comfort.

Frequently Asked Questions

What if my measurements fall between two sizes?

If your measurements fall between sizes, it's generally recommended to choose the larger size. This ensures sufficient space and comfort, preventing any restrictions.

How important is the back length measurement?

Back length is crucial for proper plate placement and overall comfort. An inaccurate back length measurement can lead to improper plate positioning and potential discomfort.

This comprehensive guide should help you accurately measure yourself for a plate carrier. Remember, a properly fitted plate carrier is essential for both comfort and safety. Prioritize accurate measurements and consult the manufacturer's sizing chart to ensure the best possible fit.